Needing more energy?
Be honest… Are you pressing the snooze button more than you should every morning? Do you find yourself complaining before your day has...
How can I be happier?
OF COURSE, you want to be happy! Everyone does. Happiness can sometimes feel a little hard to come by, though. Given how stressful, busy...
Never give up!
Life is too short to not love who you are. It certainly makes life more fin when you do!
Stop Apologizing!
It’s taken me way too long to just be confident to be myself! For so very long I tried to dull myself down. Being told by someone very...
How far should you push yourself?
I don’t mean at the gym or when you need to do something that you don’t want to do – that’s a good kind of pushing, that’s pushing...
Do you trust yourself?
Confidence comes from a latin word fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self -...
Where has the time gone? 😮
23 April 2022 was 20 years from the time John and I first landed in New Zealand. I think we are still pinching ourselves that it's...
Everyone has their OWN version of normal
What I may think is normal, you may think is nuts. And that’s ok. My NOW version of normal was completely different 20 or so years ago! ...
What you think you attract…
Happy 2022! Most of us are trying our best To make the most out of life, to appreciate what we have, to be good, kind, honest, caring...
Ohhh I have been procrastinating...
Hello everyone, It's great when you actually catch yourself doing something that is self-sabotaging isn't it! For me it means growth! To...
