Kim and John Smith

Hello everyone, It's great when you actually catch yourself doing something that is self-sabotaging isn't it! For me it means growth! To...

Sometimes I have no idea what is going to come out when I sit down to write. And then something like this happens… My heart is full of...

What you will and won't tolerate, not just from others, but from yourself too… Sounds a little strange I know, but hear me out… See we...

Forgiving others... And yourself ! I can’t say I have ever met someone that has been a good forgiverer. (Yes new word, your welcome ) I...

Take me for instance… … just this weekend in fact… I fell off the wagon! I ended up having a pie… yes it was a veggie pie, but it was...

You see, the stuff I do everyday to help me as I age works for me and that’s all that counts. Coz I got to that point. The point where I...

Feeling “old” can tend to come in waves. I guess it depends on how old you are... ... but then again I have heard 20 year old's saying...

What does discipline mean to you? Doing what you need to do, even when you don’t always want to do it.. well that's what it means to me....

Getting older is a gift denied to many So when I hear people saying things like, I’m getting so old it’s all down hill from here! And...

It’s all about self love! Everything!!! It’s how your world will show up for you. It’s how we feel about ourselves. Coz the more we love...