How far should you push yourself?
I don’t mean at the gym or when you need to do something that you don’t want to do – that’s a good kind of pushing, that’s pushing...
Do you trust yourself?
Confidence comes from a latin word fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self -...
Where has the time gone? 😮
23 April 2022 was 20 years from the time John and I first landed in New Zealand. I think we are still pinching ourselves that it's...
Everyone has their OWN version of normal
What I may think is normal, you may think is nuts. And that’s ok. My NOW version of normal was completely different 20 or so years ago! ...
What you think you attract…
Happy 2022! Most of us are trying our best To make the most out of life, to appreciate what we have, to be good, kind, honest, caring...
Ohhh I have been procrastinating...
Hello everyone, It's great when you actually catch yourself doing something that is self-sabotaging isn't it! For me it means growth! To...
Changing your happiness cycle
Sometimes I have no idea what is going to come out when I sit down to write. And then something like this happens… My heart is full of...
Have you set boundaries for yourself?
What you will and won't tolerate, not just from others, but from yourself too… Sounds a little strange I know, but hear me out… See we...
How good are you at forgiveness?
Forgiving others... And yourself ! I can’t say I have ever met someone that has been a good forgiverer. (Yes new word, your welcome ) I...
Falling off the wagon...
Take me for instance… … just this weekend in fact… I fell off the wagon! I ended up having a pie… yes it was a veggie pie, but it was...
