February... the month of love... self love!

Hi everyone, Gosh February already! How has the start of your year been? Is it same old same old? Back into the daily grind... or will THIS year be YOUR year? The year you make permanent changes and achieve that balanced fulfilled life you crave for. We ALL crave for! So how will this year be different? What are YOU doing differently this time? 14 February is known as Valentine's Day and the media goes into a frenzy about what we all "should" be doing for our loved ones on this particular day. My question is, why should it only be 1 day of the year that we truly show our loved ones how much we love and care for them? Surely it should be done on a daily basis. After all, time

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