

Ohhh I have been procrastinating...
Hello everyone, It's great when you actually catch yourself doing something that is self-sabotaging isn't it! For me it means growth! To...


Changing your happiness cycle
Sometimes I have no idea what is going to come out when I sit down to write. And then something like this happens… My heart is full of...


Have you set boundaries for yourself?
What you will and won't tolerate, not just from others, but from yourself too… Sounds a little strange I know, but hear me out… See we...


How good are you at forgiveness?
Forgiving others... And yourself ! I can’t say I have ever met someone that has been a good forgiverer. (Yes new word, your welcome ) I...


Falling off the wagon...
Take me for instance… … just this weekend in fact… I fell off the wagon! I ended up having a pie… yes it was a veggie pie, but it was...


You can laugh... I don't care
You see, the stuff I do everyday to help me as I age works for me and that’s all that counts. Coz I got to that point. The point where I...


Getting a little older...
Feeling “old” can tend to come in waves. I guess it depends on how old you are... ... but then again I have heard 20 year old's saying...


Discipline...
What does discipline mean to you? Doing what you need to do, even when you don’t always want to do it.. well that's what it means to me....


Age is just a number...
Getting older is a gift denied to many So when I hear people saying things like, I’m getting so old it’s all down hill from here! And...


Loving you ❤
It’s all about self love! Everything!!! It’s how your world will show up for you. It’s how we feel about ourselves. Coz the more we love...