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February... the month of love... self love!

Hi everyone, Gosh February already! How has the start of your year been? Is it same old same old? Back into the daily grind... or will THIS year be YOUR year? The year you make permanent changes and achieve that balanced fulfilled life you crave for. We ALL crave for! So how will this year be different? What are YOU doing differently this time? 14 February is known as Valentine's Day and the media goes into a frenzy about what we all "should" be doing for our loved ones on this particular day. My question is, why should it only be 1 day of the year that we truly show our loved ones how much we love and care for them? Surely it should be done on a daily basis. After all, time is precious (don't we know it... its February already for goodness sake!) No, I don't mean chocolates and flowers everyday (and yes ladies, this goes both ways), I mean doing something special, even if its making a cup of coffee or picking a flower. And in this showing of love, how are you showing up for yourself? Because when we show love for ourselves we are then better prepared to show love for others. Self love, something so many of us seem to know so little about and even less of us actually practice! So what is self love? Dictionary says it is regard for one's own well-being and happiness. Our question to you right now is... are you showing up for yourself? Giving yourself self love? Because when we do THAT, when we have our own well-being and happiness in check, we can do SO much MORE for those that we love. And of course encourage more love into our lives too. Remember, we have a workshop coming up on the 18 Feb (from 8:30am -1:30pm) that will give you the tools to help you to show up for yourself. It will help you to take control of YOUR life! Permanently! Guaranteed! A few seats available, so get in touch NOW if you are keen to join us. We have some exciting new FUN developments coming up over the next few weeks, so stay tuned! If you like, you can follow us on our Facebook Page - Onwards & Upwards! Much Love Kim & John

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